top of page


We hope this post finds you well! Recently, we at So-Fit in Radcliffe had the pleasure of hosting a wellness day where we brought together our most popular class, "Strong," with yoga led by the talented Rachael. It was the perfect combination of a challenging workout followed by a relaxing and rejuvenating yoga session.

One of the highlights of the day was when we welcomed the skin care brand Kiehls to lead a wellness hour about skin care. It was a huge success and everyone left with a wealth of knowledge about how to take care of their skin. Not to mention, everyone received loads of free gifts from Kiehls, making the experience even more enjoyable.

After the workout and yoga session, we treated our guests to delicious smoothies that were not only tasty but also packed with 25g of protein and 270 calories, making them the perfect post-workout snack.

We would like to extend a special thank you to Rachael for leading the yoga session and to Kiehls for being a part of the event. We are already looking forward to our next wellness day at So-Fit in Radcliffe and hope to see you all there. Stay healthy and fit!

Team So-Fit

13 views0 comments

Recent Posts

See All

Do you know the benefits of exercise?

Unlocking a world full of benefits: In today's fast-paced world, it's easy to overlook the importance of physical exercise. However, incorporating regular exercise into our daily routines offers a mul

Calorie Banking - how to...

Summer is almost here (almost) and the temptation for those late summer nights food and drinks are upon us, but worried you'll go over your target calories? Below is a quick, simple and effective tool


bottom of page