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Looking for a cheaper and more sustainable way to keep up your personal training sessions?


Our Squad Small Group Training is just what you need! You'll receive personalized attention from YOUR coach and we'll help you with your nutrition and log your progress.


Squads are designed to be just like personal training, except in a small group format. Book a coffee and chat with us to discuss your goals and how we can help you reach them!


So... how does it work?

At So-Fit Gyms, we believe that everyone deserves a personal training experience. That's why we've created a unique workout environment where you get your own dedicated time slot and get to work out with a maximum of only 5 other  people in your squad.


Our sessions are designed to provide you with the attention, guidance, and motivation you need to reach your fitness goals.


We guarantee that every session will be like having a personal training session with one of our expert trainers - and we promise it won't break the bank.


Our Coaching Style

So-Fit is a place where your fitness journey is as unique as you are.


Our qualified coaches are dedicated to helping you achieve your fitness goals, no matter what they may be.


Whether you’re looking to improve your physical fitness, build strength, or tone up, we have the right program for you.


Our personalised approach to coaching allows you to train in small groups that cater to your individual needs and goals, giving you the confidence and support that you need to succeed.

The So-Fit Training style is very heavily reliant on weightlifting with a small amount of cardio added in from time to time.  This won't make you look manly or get massive muscle, but this will make you more efficient at burning fat tissue & being stronger overall which is a massive confidence boost! 

Reach out to us today and start your fitness journey with So-Fit Gyms.

Squads Live Timetable

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