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TEAM TRAINING

WHAT IS IT?

Team Training are training sessions delivered by the top female trainers in the Manchester area.

The sessions are divided between strength & conditioning sessions where they are a mix of weightlifting & cardio bases sessions.

Each session is £10 for a drop in session

or get it cheaper on a membership

Book on a session below!

FULL TIMETABLE IS AT THE BOTTOM ON THE PAGE!

SELECT YOUR SESSION

  • Learn to Lift 💚💪🏻

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    12 British pounds
  • Giving high energy, fast paced & a good sweaty session

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    12 British pounds
  • Get your glutes fired up & build a great shaped backside with us!

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    12 British pounds
  • Build your power to tone up!

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    12 British pounds
  • Building your Confidence under load

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    12 British pounds
  • This is all about lasting under load...

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    12 British pounds
  • Want to get into a Hyrox, start here!

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    12 British pounds
  • A perfect split of Strength & Fitness Training

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    12 British pounds
  • Let's have a Coffee & a chat over in Vera's Cafe about your goals & ho...

  • Developing Social Skills, motor skills, coordination to get your toddl...

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    5 British pounds
  • Helping children develop healthy relationships with health & fitness b...

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    6 British pounds
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    7 British pounds
  • Sport Specific Strength & Conditioning for Children (11 and above)

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    7 British pounds

TIMETABLE

Class Schedule


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