GET YOUR KIDS IN THE GYM...

Little Lifters has been designed to get your kids off the couch & tablet in order to develop a great relationship with health & fitness from a young age, which is exactly what we didn't have as adults, back in our young days!

 

These classes are 45 mins long. 

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The classes will be coached by Becky, who is a brownie leader & has a degree working with Children & Young People. She has made amazing progress in her own fitness journey here at So-Fit & has fallen in love with lifting & fitness!

 

She says "I have a passion for fitness and have amazing experience working with children of all ages so Kid-Fit is going to be amazing!"

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Toddler Play  (0-4 yr old)

These classes are sensory based getting the toddlers used to being in the gym so they already are familiar listening to the coach, being in the building and have a good level of balance, communication and confidence to start little lifters!  ​

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LITTLE LIFTERS (4-10 yr old)

The classes are on Tuesday, Thursday's 4:30pm & Saturdays 10:30am. 

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TEEN LIFTERS (11-16 yr old)

The classes are on Tuesday, Thursday's 5:30pm.

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Parents/guardians are expected to come into the gym and help the littles ones around the equipment. The class will be lead by one of our team of coaches.

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There is Vera's Cafe if you want to grab some refreshments while your child trains with Becky & there is free Wifi incase you need to work from a laptop. We do require you to stay in the gym 

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