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TEAM TRAINING

WHAT IS IT?

Team Training are training sessions delivered by the top female trainers in the Manchester area.

The sessions are divided between strength & conditioning sessions where they are a mix of weightlifting & cardio bases sessions.

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Each session is £10 for a drop in session

or get it cheaper on a membership for £35, £75, £90.

Book on a session below!

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FULL TIMETABLE IS AT THE BOTTOM ON THE PAGE!

SELECT YOUR SESSION

  • LIFT MONDAYS

    Learn to Lift 💚💪🏻

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    10 British pounds

  • ENERGY TUESDAYS

    Giving high energy, fast paced & a good sweaty session

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    10 British pounds

  • GLUTE PUMP TUESDAY

    Get your glutes fired up & build a great shaped backside with us!

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    10 British pounds

  • POWER WEDNESDAYS

    Build your power to tone up!

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    10 British pounds

  • BUILD THURSDAYS

    Building your Confidence under load

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    10 British pounds

  • ENDURE FRIDAYS

    This is all about lasting under load...

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    10 British pounds

  • STRONG SATURDAYS

    A perfect split of Strength & Fitness Training

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    10 British pounds

  • CORE & STRETCH

    The ULTIMATE body challenge.

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    6 British pounds

  • COFFEE & CHAT ABOUT PT/SQUADS

    Let's have a Coffee & a chat over in Vera's Cafe about your goals & ho...

  • LITTLE LIFTERS

    Helping children develop healthy relationships with health & fitness b...

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    6 British pounds

  • TEEN-LIFTERS

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    7 British pounds

TIMETABLE

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TEAM TRAINING is highlighted in the Yellow.
Squad PT sessions are in green. If you want to find out more about Squad PT then click here! 

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